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How Many Grams in 1 Cup of Honey?

1 cup of pure liquid honey weighs 340 grams (12 oz).

Direct Answer:

1 US Cup of Honey (Pure Liquid) = 340 grams (11.99 oz)

Tablespoons: 16 tbsp Teaspoons: 48 tsp Measurement Condition: Poured liquid at room temperature (70°F / 21°C) Bulk Density: 1.437 g/mL

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Poured liquid at room temperature (70°F / 21°C) • Honey is roughly 1.44 times denser than water (340g vs 236.6g per US customary cup).
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
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Calculated Result US Customary Cup (236.588 mL)
1 cups (1)

Weight equivalent: 340.0g (11.99 oz)

1 grams of Honey (Pure Liquid) equals approximately 1 cups (US Customary Cup).

16.0 Tablespoons
48.0 Teaspoons
236.6 mL Volume (mL)
11.99 oz Ounces (Weight)

1 Cup of Honey Across International Cup Standards

Compare the weight of 1 cup across US Customary, US Legal, Metric, UK Imperial, and Japanese cups.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
US Customary Cup (236.588 mL) 340g 1 cup (1.0 cups) 16.0 tbsp 48.0 tsp
US Legal Cup (Nutrition) (240 mL) 345g 1 cup (1.0 cups) 16.0 tbsp 48.0 tsp
Metric Cup (250 mL) 359g 1 cup (1.0 cups) 16.0 tbsp 48.0 tsp
UK Imperial Cup (284.131 mL) 408g 1 cup (1.0 cups) 16.0 tbsp 48.0 tsp
Japanese Cup (200 mL) 287g 1 cup (1.0 cups) 16.0 tbsp 48.0 tsp

Measurement & Technique Guide for Honey (Pure Liquid)

Natural viscous nectar concentrated by honeybees to ~17% moisture content with high fructose and glucose density.

Chef's Culinary Tip:

Lightly coat your measuring cup with vegetable oil or non-stick cooking spray before measuring honey; it will slide out completely.