Peanut Oil (Groundnut Oil) Grams to Cups Conversion
Convert Peanut Oil (Groundnut Oil) from grams to cups using 216g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.
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Kitchen measure: 7 tbsp + 1 tsp (7.4 tbsp)
100 grams of Peanut Oil (Groundnut Oil) equals approximately 1/2 cups (US Customary Cup).
Measurement Standard & Density
High-smoke-point (450°F / 232°C) oil pressed from peanuts, prized for turkey deep frying, French fries, and wok cookery.
Chef's Culinary Technique
Refined peanut oil has peanut proteins stripped during refining and is generally considered non-allergenic by FDA standards (unlike cold-pressed gourmet peanut oil).
Peanut Oil (Groundnut Oil) Grams to Cups Table
Standard conversions from grams to cups, tablespoons, and teaspoons for Peanut Oil (Groundnut Oil).
| Ingredient | Weight | Cups (US Standard) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| Peanut Oil (10g) | 10g | 0.05 (0.05 cups) | 0.7 tbsp | 2.2 tsp |
| Peanut Oil (25g) | 25g | 1/8 (0.12 cups) | 1.9 tbsp | 5.6 tsp |
| Peanut Oil (50g) | 50g | 1/4 (0.23 cups) | 3.7 tbsp | 11.1 tsp |
| Peanut Oil (75g) | 75g | 1/3 (0.35 cups) | 5.6 tbsp | 16.7 tsp |
| Peanut Oil (100g) | 100g | 1/2 (0.46 cups) | 7.4 tbsp | 22.2 tsp |
| Peanut Oil (125g) | 125g | 0.58 (0.58 cups) | 9.3 tbsp | 27.8 tsp |
| Peanut Oil (150g) | 150g | 2/3 (0.69 cups) | 11.1 tbsp | 33.3 tsp |
| Peanut Oil (175g) | 175g | 0.81 (0.81 cups) | 13.0 tbsp | 38.9 tsp |
| Peanut Oil (200g) | 200g | 0.93 (0.93 cups) | 14.8 tbsp | 44.4 tsp |
| Peanut Oil (225g) | 225g | 1.04 (1.04 cups) | 16.7 tbsp | 50.0 tsp |
| Peanut Oil (250g) | 250g | 1 1/6 (1.16 cups) | 18.5 tbsp | 55.6 tsp |
| Peanut Oil (300g) | 300g | 1 3/8 (1.39 cups) | 22.2 tbsp | 66.7 tsp |
| Peanut Oil (400g) | 400g | 1 7/8 (1.85 cups) | 29.6 tbsp | 88.9 tsp |
| Peanut Oil (500g) | 500g | 2 1/3 (2.31 cups) | 37.0 tbsp | 111.1 tsp |
Peanut Oil (Groundnut Oil) Cups to Grams Table
Standard kitchen cup measurements converted to exact grams for Peanut Oil (Groundnut Oil).
| Ingredient | Weight | Cups (US Standard) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| 1/4 Cup of Peanut Oil | 54g | 1/4 Cup (0.25 cups) | 4.0 tbsp | 12.0 tsp |
| 1/3 Cup of Peanut Oil | 72g | 1/3 Cup (0.33 cups) | 5.3 tbsp | 16.0 tsp |
| 1/2 Cup of Peanut Oil | 108g | 1/2 Cup (0.50 cups) | 8.0 tbsp | 24.0 tsp |
| 2/3 Cup of Peanut Oil | 144g | 2/3 Cup (0.67 cups) | 10.7 tbsp | 32.0 tsp |
| 3/4 Cup of Peanut Oil | 162g | 3/4 Cup (0.75 cups) | 12.0 tbsp | 36.0 tsp |
| 1 Cup of Peanut Oil | 216g | 1 Cup (1.00 cups) | 16.0 tbsp | 48.0 tsp |
| 1 1/2 Cups of Peanut Oil | 324g | 1 1/2 Cups (1.50 cups) | 24.0 tbsp | 72.0 tsp |
| 2 Cups of Peanut Oil | 432g | 2 Cups (2.00 cups) | 32.0 tbsp | 96.0 tsp |
Frequently Asked Questions
How many grams is 1 cup of Peanut Oil (Groundnut Oil)?
One standard US Customary cup of Peanut Oil (Groundnut Oil) weighs approximately 216 grams under standard measurement conditions (Liquid at room temperature).
How do I measure Peanut Oil (Groundnut Oil) accurately without a scale?
Refined peanut oil has peanut proteins stripped during refining and is generally considered non-allergenic by FDA standards (unlike cold-pressed gourmet peanut oil). Source reference: USDA FoodData Central (FDC ID 171416).
How many tablespoons and teaspoons are in a cup of Peanut Oil (Groundnut Oil)?
There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Peanut Oil (Groundnut Oil), 1 tablespoon weighs approximately 13.5 grams, and 1 teaspoon weighs approximately 4.5 grams.
What is the bulk density of Peanut Oil (Groundnut Oil)?
The bulk density of Peanut Oil (Groundnut Oil) is 0.913 grams per milliliter (g/mL), according to USDA FoodData Central standards.