White Rice (Cooked / Steamed) Grams to Cups Conversion
Convert White Rice (Cooked / Steamed) from grams to cups using 175g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.
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Kitchen measure: 9 tbsp + ½ tsp (9.1 tbsp)
100 grams of White Rice (Cooked / Steamed) equals approximately 0.57 cups (US Customary Cup).
Measurement Standard & Density
Steamed white rice that has absorbed water during cooking. Tender, hydrated grains for calorie and macro tracking.
Chef's Culinary Technique
For fried rice, use day-old cooked rice that has been chilled uncovered in the refrigerator; the dry grains separate cleanly in the wok.
White Rice (Cooked / Steamed) Grams to Cups Table
Standard conversions from grams to cups, tablespoons, and teaspoons for White Rice (Cooked / Steamed).
| Ingredient | Weight | Cups (US Standard) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| Cooked White Rice (10g) | 10g | 0.06 (0.06 cups) | 0.9 tbsp | 2.7 tsp |
| Cooked White Rice (25g) | 25g | 1/8 (0.14 cups) | 2.3 tbsp | 6.9 tsp |
| Cooked White Rice (50g) | 50g | 1/4 (0.29 cups) | 4.6 tbsp | 13.7 tsp |
| Cooked White Rice (75g) | 75g | 0.43 (0.43 cups) | 6.9 tbsp | 20.6 tsp |
| Cooked White Rice (100g) | 100g | 0.57 (0.57 cups) | 9.1 tbsp | 27.4 tsp |
| Cooked White Rice (125g) | 125g | 3/4 (0.71 cups) | 11.4 tbsp | 34.3 tsp |
| Cooked White Rice (150g) | 150g | 7/8 (0.86 cups) | 13.7 tbsp | 41.1 tsp |
| Cooked White Rice (175g) | 175g | 1 (1 cups) | 16.0 tbsp | 48.0 tsp |
| Cooked White Rice (200g) | 200g | 1 1/8 (1.14 cups) | 18.3 tbsp | 54.9 tsp |
| Cooked White Rice (225g) | 225g | 1 1/4 (1.29 cups) | 20.6 tbsp | 61.7 tsp |
| Cooked White Rice (250g) | 250g | 1.43 (1.43 cups) | 22.9 tbsp | 68.6 tsp |
| Cooked White Rice (300g) | 300g | 1 3/4 (1.71 cups) | 27.4 tbsp | 82.3 tsp |
| Cooked White Rice (400g) | 400g | 2 1/4 (2.29 cups) | 36.6 tbsp | 109.7 tsp |
| Cooked White Rice (500g) | 500g | 2 7/8 (2.86 cups) | 45.7 tbsp | 137.1 tsp |
White Rice (Cooked / Steamed) Cups to Grams Table
Standard kitchen cup measurements converted to exact grams for White Rice (Cooked / Steamed).
| Ingredient | Weight | Cups (US Standard) | Tablespoons | Teaspoons |
|---|---|---|---|---|
| 1/4 Cup of Cooked White Rice | 44g | 1/4 Cup (0.25 cups) | 4.0 tbsp | 12.0 tsp |
| 1/3 Cup of Cooked White Rice | 58g | 1/3 Cup (0.33 cups) | 5.3 tbsp | 16.0 tsp |
| 1/2 Cup of Cooked White Rice | 88g | 1/2 Cup (0.50 cups) | 8.0 tbsp | 24.0 tsp |
| 2/3 Cup of Cooked White Rice | 117g | 2/3 Cup (0.67 cups) | 10.7 tbsp | 32.0 tsp |
| 3/4 Cup of Cooked White Rice | 131g | 3/4 Cup (0.75 cups) | 12.0 tbsp | 36.0 tsp |
| 1 Cup of Cooked White Rice | 175g | 1 Cup (1.00 cups) | 16.0 tbsp | 48.0 tsp |
| 1 1/2 Cups of Cooked White Rice | 263g | 1 1/2 Cups (1.50 cups) | 24.0 tbsp | 72.0 tsp |
| 2 Cups of Cooked White Rice | 350g | 2 Cups (2.00 cups) | 32.0 tbsp | 96.0 tsp |
Frequently Asked Questions
How many grams is 1 cup of White Rice (Cooked / Steamed)?
One standard US Customary cup of White Rice (Cooked / Steamed) weighs approximately 175 grams under standard measurement conditions (Cooked steamed rice gently spooned into cup).
How do I measure White Rice (Cooked / Steamed) accurately without a scale?
For fried rice, use day-old cooked rice that has been chilled uncovered in the refrigerator; the dry grains separate cleanly in the wok. Source reference: USDA FoodData Central (FDC ID 168878).
How many tablespoons and teaspoons are in a cup of White Rice (Cooked / Steamed)?
There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For White Rice (Cooked / Steamed), 1 tablespoon weighs approximately 10.94 grams, and 1 teaspoon weighs approximately 3.65 grams.
What is the bulk density of White Rice (Cooked / Steamed)?
The bulk density of White Rice (Cooked / Steamed) is 0.740 grams per milliliter (g/mL), according to USDA FoodData Central standards.