Grams to Cups
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Lentils (Dry Red Split / Masoor Dal) Grams to Cups Conversion

Convert Lentils (Dry Red Split / Masoor Dal) from grams to cups using 192g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Raw dry split lentils poured and leveled • Hulled split lentils cook into puree; 192g per cup dry.
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
1/2 cups (0.52)

Kitchen measure: 8 tbsp + 1 tsp (8.3 tbsp)

100 grams of Lentils (Dry Red Split / Masoor Dal) equals approximately 1/2 cups (US Customary Cup).

8.3 Tablespoons
25.0 Teaspoons
123.2 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Hulled and split orange-red lentils that break down completely into a velvety, creamy puree in 15 minutes. The foundation of Indian dal.

Bulk Density: 0.811 g/mL
1 US Cup Weight: 192 grams
1 Tablespoon Weight: 12 grams
1 Teaspoon Weight: 4 grams
Measurement Condition: Raw dry split lentils poured and leveled
Cup Standard: US customary
Technique Variance: Hulled split lentils cook into puree; 192g per cup dry.

Chef's Culinary Technique

No soaking needed; simmer with ginger, garlic, turmeric, and coconut milk for comforting 20-minute weeknight red lentil dal.

Data Source: USDA FoodData Central (FDC ID 172423)

Lentils (Dry Red Split / Masoor Dal) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Lentils (Dry Red Split / Masoor Dal).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Dry Red Lentils (10g) 10g 0.05 (0.05 cups) 0.8 tbsp 2.5 tsp
Dry Red Lentils (25g) 25g 1/8 (0.13 cups) 2.1 tbsp 6.3 tsp
Dry Red Lentils (50g) 50g 1/4 (0.26 cups) 4.2 tbsp 12.5 tsp
Dry Red Lentils (75g) 75g 3/8 (0.39 cups) 6.3 tbsp 18.8 tsp
Dry Red Lentils (100g) 100g 1/2 (0.52 cups) 8.3 tbsp 25.0 tsp
Dry Red Lentils (125g) 125g 2/3 (0.65 cups) 10.4 tbsp 31.3 tsp
Dry Red Lentils (150g) 150g 3/4 (0.78 cups) 12.5 tbsp 37.5 tsp
Dry Red Lentils (175g) 175g 7/8 (0.91 cups) 14.6 tbsp 43.8 tsp
Dry Red Lentils (200g) 200g 1.04 (1.04 cups) 16.7 tbsp 50.0 tsp
Dry Red Lentils (225g) 225g 1 1/6 (1.17 cups) 18.8 tbsp 56.3 tsp
Dry Red Lentils (250g) 250g 1 1/3 (1.30 cups) 20.8 tbsp 62.5 tsp
Dry Red Lentils (300g) 300g 1.56 (1.56 cups) 25.0 tbsp 75.0 tsp
Dry Red Lentils (400g) 400g 2 1/8 (2.08 cups) 33.3 tbsp 100.0 tsp
Dry Red Lentils (500g) 500g 2 5/8 (2.60 cups) 41.7 tbsp 125.0 tsp

Lentils (Dry Red Split / Masoor Dal) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Lentils (Dry Red Split / Masoor Dal).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Dry Red Lentils 48g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Dry Red Lentils 64g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Dry Red Lentils 96g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Dry Red Lentils 128g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Dry Red Lentils 144g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Dry Red Lentils 192g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Dry Red Lentils 288g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Dry Red Lentils 384g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Related Ingredients & Tools

Lentils (Dry Brown / Whole) 192g per cup • Raw dry lentils poured and leveled Lentils (Cooked Red / Dal Puree) 200g per cup • Soft cooked puree spooned and leveled
Universal Grams to Cups Directory → Convert Cups to Grams → Scale Dry Red Lentils in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of Lentils (Dry Red Split / Masoor Dal)?

One standard US Customary cup of Lentils (Dry Red Split / Masoor Dal) weighs approximately 192 grams under standard measurement conditions (Raw dry split lentils poured and leveled).

How do I measure Lentils (Dry Red Split / Masoor Dal) accurately without a scale?

No soaking needed; simmer with ginger, garlic, turmeric, and coconut milk for comforting 20-minute weeknight red lentil dal. Source reference: USDA FoodData Central (FDC ID 172423).

How many tablespoons and teaspoons are in a cup of Lentils (Dry Red Split / Masoor Dal)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Lentils (Dry Red Split / Masoor Dal), 1 tablespoon weighs approximately 12 grams, and 1 teaspoon weighs approximately 4 grams.

What is the bulk density of Lentils (Dry Red Split / Masoor Dal)?

The bulk density of Lentils (Dry Red Split / Masoor Dal) is 0.811 grams per milliliter (g/mL), according to USDA FoodData Central standards.