Grams to Cups
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Butter (Unsalted or Salted) Grams to Cups Conversion

Convert Butter (Unsalted or Salted) from grams to cups using 227g per US Customary cup. Find common conversions, tablespoon equivalents, and practical measurement guidance.

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Solid stick form at cool room temperature (65°F / 18°C) • 1 stick of butter = 1/2 cup = 8 tablespoons = 113.4g (4 oz). 2 sticks = 1 cup = 226.8g (~227g).
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
0.44 cups (0.44)

Kitchen measure: 7 tbsp (7.0 tbsp)

100 grams of Butter (Unsalted or Salted) equals approximately 0.44 cups (US Customary Cup).

7.0 Tablespoons
21.1 Teaspoons
104.2 mL Volume (mL)
3.53 oz Ounces (Weight)

Measurement Standard & Density

Standard dairy butter containing 80% to 82% milkfat, 16% to 18% water, and 1% to 2% milk solids. In the US, 1 cup equals exactly 2 sticks (16 tbsp / 8 oz).

Bulk Density: 0.960 g/mL
1 US Cup Weight: 227 grams
1 Tablespoon Weight: 14.19 grams
1 Teaspoon Weight: 4.73 grams
Measurement Condition: Solid stick form at cool room temperature (65°F / 18°C)
Cup Standard: US customary
Technique Variance: 1 stick of butter = 1/2 cup = 8 tablespoons = 113.4g (4 oz). 2 sticks = 1 cup = 226.8g (~227g).

Chef's Culinary Technique

For creaming with sugar, butter should be pliable (65°F / 18°C). Your finger should leave an indentation without sinking into melted grease.

Data Source: USDA FoodData Central (FDC ID 173410)

Butter (Unsalted or Salted) Grams to Cups Table

Standard conversions from grams to cups, tablespoons, and teaspoons for Butter (Unsalted or Salted).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
Butter (10g) 10g 0.04 (0.04 cups) 0.7 tbsp 2.1 tsp
Butter (25g) 25g 1/8 (0.11 cups) 1.8 tbsp 5.3 tsp
Butter (50g) 50g 1/4 (0.22 cups) 3.5 tbsp 10.6 tsp
Butter (75g) 75g 1/3 (0.33 cups) 5.3 tbsp 15.9 tsp
Butter (100g) 100g 0.44 (0.44 cups) 7.0 tbsp 21.1 tsp
Butter (125g) 125g 0.55 (0.55 cups) 8.8 tbsp 26.4 tsp
Butter (150g) 150g 2/3 (0.66 cups) 10.6 tbsp 31.7 tsp
Butter (175g) 175g 3/4 (0.77 cups) 12.3 tbsp 37.0 tsp
Butter (200g) 200g 7/8 (0.88 cups) 14.1 tbsp 42.3 tsp
Butter (225g) 225g 1 (0.99 cups) 15.9 tbsp 47.6 tsp
Butter (250g) 250g 1 1/8 (1.10 cups) 17.6 tbsp 52.9 tsp
Butter (300g) 300g 1 1/3 (1.32 cups) 21.1 tbsp 63.4 tsp
Butter (400g) 400g 1 3/4 (1.76 cups) 28.2 tbsp 84.6 tsp
Butter (500g) 500g 2 1/6 (2.20 cups) 35.2 tbsp 105.7 tsp

Butter (Unsalted or Salted) Cups to Grams Table

Standard kitchen cup measurements converted to exact grams for Butter (Unsalted or Salted).

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
1/4 Cup of Butter 57g 1/4 Cup (0.25 cups) 4.0 tbsp 12.0 tsp
1/3 Cup of Butter 76g 1/3 Cup (0.33 cups) 5.3 tbsp 16.0 tsp
1/2 Cup of Butter 114g 1/2 Cup (0.50 cups) 8.0 tbsp 24.0 tsp
2/3 Cup of Butter 151g 2/3 Cup (0.67 cups) 10.7 tbsp 32.0 tsp
3/4 Cup of Butter 170g 3/4 Cup (0.75 cups) 12.0 tbsp 36.0 tsp
1 Cup of Butter 227g 1 Cup (1.00 cups) 16.0 tbsp 48.0 tsp
1 1/2 Cups of Butter 341g 1 1/2 Cups (1.50 cups) 24.0 tbsp 72.0 tsp
2 Cups of Butter 454g 2 Cups (2.00 cups) 32.0 tbsp 96.0 tsp

Specific Butter Gram Amount Guides

Jump directly to individual gram-by-gram conversion guides with international cup breakdowns:

10g Butter → 15g Butter → 20g Butter → 25g Butter → 28g Butter → 30g Butter → 35g Butter → 40g Butter → 45g Butter → 50g Butter → 56g Butter → 60g Butter → 65g Butter → 70g Butter → 75g Butter → 80g Butter → 85g Butter → 90g Butter → 100g Butter → 110g Butter → 113g Butter → 115g Butter → 120g Butter → 125g Butter → 130g Butter → 140g Butter → 150g Butter → 160g Butter → 165g Butter → 170g Butter → 175g Butter → 180g Butter → 185g Butter → 190g Butter → 200g Butter → 220g Butter → 225g Butter → 227g Butter → 230g Butter → 240g Butter → 250g Butter → 255g Butter → 260g Butter → 275g Butter → 280g Butter → 300g Butter → 320g Butter → 340g Butter → 350g Butter → 360g Butter → 375g Butter → 390g Butter → 400g Butter → 410g Butter → 420g Butter → 450g Butter → 454g Butter → 480g Butter → 500g Butter → 550g Butter → 560g Butter → 600g Butter → 650g Butter → 700g Butter → 750g Butter → 800g Butter → 900g Butter → 1000g Butter →

Related Ingredients & Tools

Melted Butter (Liquid) 218g per cup • Liquid warm (100°F / 38°C) Ghee (Clarified Butter) 220g per cup • Liquid warm or soft room-temperature paste Olive Oil (Extra Virgin) 216g per cup • Liquid at room temperature (68°F / 20°C) Vegetable Shortening (Solid / Crisco) 192g per cup • Solid packed into cup and leveled
Universal Grams to Cups Directory → Convert Cups to Grams → Scale Butter in Recipe → Browse All 68 Weight Guides → Scientific Methodology →

Frequently Asked Questions

How many grams is 1 cup of Butter (Unsalted or Salted)?

One standard US Customary cup of Butter (Unsalted or Salted) weighs approximately 227 grams under standard measurement conditions (Solid stick form at cool room temperature (65°F / 18°C)).

How do I measure Butter (Unsalted or Salted) accurately without a scale?

For creaming with sugar, butter should be pliable (65°F / 18°C). Your finger should leave an indentation without sinking into melted grease. Source reference: USDA FoodData Central (FDC ID 173410).

How many tablespoons and teaspoons are in a cup of Butter (Unsalted or Salted)?

There are 16 tablespoons (or 48 teaspoons) in 1 standard US cup. For Butter (Unsalted or Salted), 1 tablespoon weighs approximately 14.19 grams, and 1 teaspoon weighs approximately 4.73 grams.

What is the bulk density of Butter (Unsalted or Salted)?

The bulk density of Butter (Unsalted or Salted) is 0.960 grams per milliliter (g/mL), according to USDA FoodData Central standards.