Grams to Cups
Butter (Unsalted or Salted) Volume Reviewed

2 Cups of Butter to Grams

Convert 2 Cups of Butter (Unsalted or Salted) to grams (454g in US cups). Complete volume-to-weight chart and tablespoon breakdown.

Direct Answer:

2 Cups of Butter (Unsalted or Salted) = 454 grams (16.01 oz)

Tablespoons: 32.0 tbsp Teaspoons: 96.0 tsp Volume: 473.2 mL Condition: Solid stick form at cool room temperature (65°F / 18°C) 1 Cup Standard: 227g

Volume-to-Weight Calculation Formula

Weight (grams) = Cup Volume × Grams per Cup (Density) Weight = 2 × 227g = 454 grams

Calibrated for Solid stick form at cool room temperature (65°F / 18°C) at room temperature (bulk density: 0.960 g/mL). Source: USDA FoodData Central (FDC ID 173410).

Technique Note: 1 stick of butter = 1/2 cup = 8 tablespoons = 113.4g (4 oz). 2 sticks = 1 cup = 226.8g (~227g).

2 Cups of Butter Across International Cup Standards

Gram weight comparison across US Customary, US Legal, Metric, UK Imperial, and Japanese cup definitions.

Ingredient Weight Cups (US Standard) Tablespoons Teaspoons
US Customary Cup (236.588 mL) 454g 2 Cups (2 cups) 32.0 tbsp 96.0 tsp
US Legal Cup (Nutrition) (240 mL) 461g 2 Cups (2 cups) 32.0 tbsp 96.0 tsp
Metric Cup (250 mL) 480g 2 Cups (2 cups) 32.0 tbsp 96.0 tsp
UK Imperial Cup (284.131 mL) 545g 2 Cups (2 cups) 32.0 tbsp 96.0 tsp
Japanese Cup (200 mL) 384g 2 Cups (2 cups) 32.0 tbsp 96.0 tsp

Kitchen Measurement Converter

Live Calculation

Convert weight to volume accurately by accounting for density differences.

Quick:
Condition: Solid stick form at cool room temperature (65°F / 18°C) • 1 stick of butter = 1/2 cup = 8 tablespoons = 113.4g (4 oz). 2 sticks = 1 cup = 226.8g (~227g).
Quick:
Traditional US recipe cup defined as exactly 8 fluid ounces. Cup standards differ by region (US 236.6 mL, US Legal 240 mL, Metric 250 mL, UK 284.1 mL, Japanese 200 mL). US Customary is standard for American recipes.
Use custom package value (optional)
Leave blank to use the standard USDA density.
Calculated Result US Customary Cup (236.588 mL)
2 cups (2)

Weight equivalent: 454.0g (16.01 oz)

2 grams of Butter (Unsalted or Salted) equals approximately 2 cups (US Customary Cup).

32.0 Tablespoons
96.0 Teaspoons
473.2 mL Volume (mL)
16.01 oz Ounces (Weight)

How to Measure 2 Cups of Butter (Unsalted or Salted)

Standard dairy butter containing 80% to 82% milkfat, 16% to 18% water, and 1% to 2% milk solids. In the US, 1 cup equals exactly 2 sticks (16 tbsp / 8 oz).

Chef's Tip:

For creaming with sugar, butter should be pliable (65°F / 18°C). Your finger should leave an indentation without sinking into melted grease.

View Full Butter (Unsalted or Salted) Guide → Browse All Cups to Grams Conversions →

Other Butter Cup Sizes

0.5 cups Butter →
Ingredient Comparison

Related Ingredients in this Category

Compare 2 Cups weight across similar ingredients:

Melted Butter (Liquid) 436g (32.0 tbsp) Ghee (Clarified Butter) 440g (32.0 tbsp) Olive Oil (Extra Virgin) 432g (32.0 tbsp) Vegetable Shortening (Solid / Crisco) 384g (32.0 tbsp)
Kitchen Tools

Companion Tools for Butter

Scale this recipe or convert companion units for this baking session:

Recipe Scaler & Multiplier Multiply or divide recipe quantities for Butter with automated fraction scaling → Cups to Tablespoons Converter Convert 2 Cups into level tablespoons and fluid ounces → Butter (Unsalted or Salted) Conversion Hub Complete weight-to-volume tables, bulk density data, and kitchen measuring guidelines → All Amounts Directory Browse all 68 calibrated weight benchmarks and 11 cup sizes →
Scientific Foundation

How We Calculate 2 Cups of Butter (Unsalted or Salted)

Weight calculations for Butter (Unsalted or Salted) are derived from bulk density standards verified by USDA FoodData Central and culinary laboratory benchmarks. In the standard US Customary cup (236.588 mL), 2 Cups weighs approximately 454 grams under standard condition (Solid stick form at cool room temperature (65°F / 18°C)).

Read Our Complete Conversion Methodology →

Frequently Asked Questions

How many grams is 2 Cups of Butter (Unsalted or Salted)?

2 Cups of Butter (Unsalted or Salted) weighs approximately 454 grams (16.01 ounces) when measured under standard conditions (Solid stick form at cool room temperature (65°F / 18°C)).

How many tablespoons is in 2 Cups of Butter (Unsalted or Salted)?

There are 16 tablespoons in 1 cup, so 2 Cups equals 32.0 tablespoons (96.0 teaspoons).

How is the weight of 2 Cups of Butter (Unsalted or Salted) calculated?

Weight is calculated by multiplying volume by bulk density: 2 cup(s) × 227 grams per cup = 454 grams.